Welcome!
Hi, I'm Veronika
Certified Fitness Coach
Do you want to achieve your fitness goals without feeling overwhelmed? Do you struggle to fit fitness into your busy schedule? I'm here to help you to break the cycle of starting over and over again. My coaching will help you transform your physique and find a new love for food. Let me guide you towards to
a healthier lifestyle that lasts.
SERVICE
You can choose one of my three services, depends on your needs and preferences. I want to make sure that I can help you with your goals whatever you live 1km or 1000 km away
Our philosophy
I believe that hypertrophy and strength should come alongside with functional training such as mobility training and coordination. Correct core engagement and control of your body in body weight exercises such as a handstand or plank are equally important.
Next to a resistance training I also incorporate activities that help you to improve your stamina, cardio-vascular system and bring a bit more sparkle into fitness. Those are sports such as roller-blading, dance, run, etc.